Don't forget: 8 Glasses Each Day!

Whoever said that drinking a glass of water before a meal (or whenever you're hungry) will ease the hunger pains lied. I tried it, and drinking a full glass quickly just makes me feel bloated.

I started drinking a lot of water though. I had a full glass in the morning (since sleeping dehydrates you), and I would attempt to drink one full glass, about the size of a Silo cup, every hour. It wasn't that I planned to drink one every hour, it was that when I started drinking more water, I started getting really thirsty. Not sure why.

And yes, this meant I had to go to the bathroom almost once an hour. But I found that I didn't mind that much because it was good to get up and walk around instead of sitting at my desk.