Eat Food. Mostly Plants.

So while you can't really go wrong when you're eating real foods, it turns out that some foods are better for you than others. This section is probably the hardest for me. It tells me to eat things that I don't mind eating, but aren't my favorite. But since I've cut out 90% of the things I was previously eating, I had to eat something. A lot of the rules in this section I've heard before and ignored, so I'm leaving out some of the common ones (especially since I'm still ignoring them!).